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Do you've ever come across a unique scale that tells you about your body fats? Some weight machines are amazing, voila! They can do something very cool to help you learn about your body.”
These special machines are able to tell how much fat is hiding inside you using a neat trick. When you step up onto the machine, it sends a tiny, safe electric current through your body. This current is so tiny that you have trouble feeling it! The current moves, and the machine watches. Fat resists the current more than muscle, so the machine can measure how much fat you have inside you.
The machine gives you a special number after checking your body. This number gives you information about your body fat. And not all fat is bad — that's just a misconception! Your body requires some fat to remain healthy and powerful.
A small amount of fat helps your body function properly, doctors say. But an overabundance of fat can make you unwell. Too much fat may damage your heart, or cause you to develop a disease called diabetes. Which is why it’s nice to be aware of the fat in your body.
Try out these weight machines to check out your levels of fat if you want to be a healthier and more powerful person. They can tell you whether your exercise and eating are doing anything to help you get stronger. Maybe you are playing sports or eating good food or trying to be more active. These machines can show you whether you are doing things right!
But here is a key point to remember: these machines are just one way to measure your health. They can tell you some things, but really the best way to manage your body is to talk to a doctor.” A physician can interpret what those numbers mean and also help you stay healthy.
He sees numbers on your scale, and some get uptight over body fat, but do not freak out! Everyone's body is different. You just try to be healthy, eat good food, but play and exercise and take care of yourself.
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