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And-to-days, we will be discussing a special device- BIA body composition analyzer. This cool machine is awesome because it can tell you all kinds of things about your body. But it can help measure other factors, such as your body fat percentage or lean muscle mass. And it does this by passing a small electric current through your body, that is how they are able to work all of this out.
BIA Body Composition Analyzer – A unique device that can measure the various sections of your body. It can calculate your fat-percentage, muscle masses, water percentage and even the strength of you r bones! This information is really important because it will help you know if you should exercise more or be healthy in eating. For instance, if you learn that toward the end of grade 4 your body fat percentage is higher than what it should be for a healthy weight (we will get into specifics in part two), instead of eating an apple and playing outside vs. guarding the TV show while you talk to Anna with three amigos- Deedee, Johnny & Swimming Pool whilst stacking junk food on toothpicks— have more fun adventures!
The BIA Body Composition Analyzer can literally tell you precisely how much it is. This is essential because extra natural fat can be harmful to your health. But don’t worry! Only that the BIA Analyzer is very easy. You just stand on one of these strange mobile platforms, clutch a pair of metal handles and let it — through the medium of electrodes — do things outside your wildest dreams. The machine does all the work and within seconds you know what your body fat percentage is. It's like magic!
The BIA Body Composition Analyzer is capable of much more than measuring body fat and muscle mass. Additionally, it can provide you a full body health check. This means it can directly provide with information on things like your metabolic age (ie, how old the inside of your body is) and basal metabolism (how many calories you burn in a day simply to stay alive). This sort of information is useful since it can assist you make much better options for your health and also on exactly how great you feel.
As an example, if you look after to understand your metabolic age after that at the very least in this way you can inform whether or not your body is executing as it thinks it should. It means you maybe need to consider what, how & when (oh and let's not forget why) are eating or working out. If you have this then afterwards 1 can plan accordingly & begin sensation their very best!
The BIA Body Composition Analyzer will determine what is in your body and how much to keep you healthy! It not only can use fat and muscle to estimate your calorie burn at rest, but based on that information it also gives you a more accurate daily caloric intake. It can even help you calculate how much protein, carbs and fat should I eat Again, this kind of information is incredibly valuable if you are trying to lose weight and stay healthy.
Knowing what your body needs also helps you to make delicious and healthy food selection. If the analyzer says you need more protein, maybe up your intake of chicken or fish or beans. To understand the meals you should take to benefit your body and keep yourself active, it is important that you know this.
