Do you know what is impedance? The impedance: This probably sounds difficult and all, but it only says that it's about how resistant an object is to the pass of electrical impulses. "Picture water flowing down a pipe — with a narrow or clogged up pipe, the water just can't pass by very easily. Well, impedance is how much your body resists electrical signals travelling from one place to another in the same way friction does. We do impedance testing via an InBody analyzer machine. In this article we will dive deeper into the InBody analysis and learn how it can help us better understand our bodies.
A very complicated machine to understand what your body consists of out of electricity, an InBody analyzer. When you stand on the machine it releases small electrical impulses through your body. Sorry, but those are all essentially electrical signals that travel through your muscles (secondary protein-electricity transfer), fat and water: they act differently depending on what as a medium of transport along the lines. The InBody measures how these signals change in each part of your body and tells you exactly what is inside: muscle, fat or water. This is crucial as it gives us invaluable insights into our bodies and about how they function.
InBody analysis is a helpful device to gauge where your body stands by presenting you with it as a whole. So, it not only tells you what your weight is but also the part of that mass. For example if you weigh 100 pounds and your friend also weighs 100 pounds — but more of his or her total weight is fat, whereas yours would be muscle therefore distributed in a manner to make you look healthier than he/she. This is because muscle protein synthesis (which helps us get stronger and stay active) processes a lot more quickly compared to fat. The InBody analyzer can also indicate proper hydration and water retention within the body. Being healthy requires you to be hydrated and with this information, it can even help you make healthier options.
Accuracy is another strength of InBody analysis. A basic scale, he notes, just tells you weight. However, the InBody analyzer gives you so much more information about your body. This is essential in order to have a clearer idea of what anatomical changes took place since previous tests. Like, if you are doing weight loss then your InBody analysis will tell whether you lost muscle or fat. It can help you to identify if you are actually making any progress towards your health goals or not.
It is particularly useful in the measurement of body fat through InBody analysis. As a result of this, fat is essential to our bodily functions but having too much can cause disease such as heart problems and Type 2 diabetes. Though, it is important to realize that all body fat isn't bad. The truth is that your body needs some fat to be good for you. An InBody analysis can also tell you how much fat mass and essentially where your fats are sitting in the body. This is so dangerous because fat around your organs (called visceral fat) can harm you more than the subcutaneous fats under your skin. The device can also determine your BMI, which is another key health gauge.
Previously, InBody tests could only be done at a doctor or gym office — therefore limiting the access to many people. Now, you can even buy portable InBody analyzers and do it at home! This is really useful since it able anyone that would like to have a personal view on their body adaptaion. This will teach you some basic things about your body, which is something that everyone should know if they expect to stay healthy and this apparatus makes it a hell of a lot less complicated than ever before. We provide all the body composition products with latest and most accurate InBody analyzers for everyone at Shanghai Youjiu.