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Bioelectrical impedance is a fancy way of saying it helps us figure out information about how our bodies use electricity. This is of particular importance for physicians and researchers who quantify the amount of body fat. Information about body fat is critical for our health.
Body Electrical Impedance Functions by sending a little electric current through our bodies The current is not strong, and it is safe. The currents pass along easily in sections of our body which is highly clenched with water such as the muscular region. With less water in it, the fat has fewer “governers” for current to move through on its way down stream – this slows the process. By looking at impedance -- resistance to the flow of current by body tissues such as muscle and fat, scientists figure out whether we are flabby or not. Understanding our health to its core.
Bioelectrical impedance scale is meant for figuring out the actual body fat a person has, this same process and device doctors and scientist use. It is harmful to have excessive body fat. That is why we should know how much fat we have in our bodies. Bioelectrical impedance is a technique used by doctors and scientists to measure whether body fat in healthy proportions or if it is too high. With that information, we can better prepare and take control of our health.
Reading body fat through Bioelectrical impedance is more realistic that some other methods. For instance, merely weighing someone or pinching their skin using calipers is not as informative. This approach is also superior as it can firmly measure fat in other body regions such as the arms, legs including belly. Since the fat percentage is known specifically of these areas, doctors and scientists can get more accurate information about a person's total body-fat. Hopefully this info will help ppl decide smtg 4 their health & fitness.
But first, let me explain some myths about bioelectrical impedance and body fat. For instance, some people doubt about the shape because of what you may end consuming or otherwise intake water. Nevertheless, these biases are often without any influence on the bioelectrical impedance results. But it is also necessary to keep in mind that bioelectrical impedance is an imperfect measurement. Certain factors may impact it — such as low water intake or the use of a medical device, like an implant pacemaker. This method is helpful, but it does not work in every case.
