Ever thought about what your body is made of? Have you ever asked yourself, how much muscle do I have or what is my body composition as pertaining to fat? Understanding our bodies can be fascinating. You can determine this with a process called bio-electrical impedance analysis (BIA). It is a very special technique used in body health assessments. bia impedance involves a restrict machine, wherein a small electric powered cutting-edge is gone through your body. The electrical current is miniscule and poses no risk. Muscles are really good as conductors — and therefore not that affected by resistance. Fat, on the other hand is a poor conductor of current. In this way, the machine can determine how much fat (and muscle) you have in your body. It also represents your body composition — that is, how much of your fat-free mass (muscle) you have as opposed to the amount of extra adipose tissue on you.
We also have a couple of top-notch BIA machines at Shanghai Youjiu which will provide highly precise body measurements. Our operate on multi frequency technology. This allows them to send various electrical currents through your body. That makes them able to measure exactly how much muscle and fat you have by using a range of different frequencies. This bio electrical impedance technology guarantees that you should get accurate and perfect information similar to your body composition. While BIA technology can help you determine how much muscle and fat are in your body, It's also be a good aid for anyone looking to get healthy and fit. BIAs are an excellent tool for logging progress, and many people use them. You can track how you are doing with an ideal diet and exercise routines for your body by monitoring it through BIA consistently. You could very well learn that you are putting on muscle or shedding fat which may encourage you to keep up the good work.
Just think you have power to shape up your body and get reached fitness goal more speedier then before. This is achievable with BIA technology and even easier than you might imagine. Once you know what your body composition is accurately, then a customised workout and nutrition plan can be made for YOU. This bio electrical impedance analysis you can work on gaining muscle in the locations where you want to bulk up and losing fat in the areas that need loss.
Instead, people just like YOU had the same exercise program and nutrition/cooking plan as everyone else. In reality, we all have our individual goals to reach and everyone's body is different. But where BIA technology can do something different, is we can really tailor it down for you. With the team of experts at ICE NYC, we are able to bia bioelectrical impedance analysis customize a plan that is unique to you and your specific body composition.
We can also follow up with you and compare your results over time. This bia bio dance will allow us to both see how you are doing and make any necessary adjustments to your plan. Celebrate with us, if you are doing great! If you are finding it hard to progress as much as you would like just come and see us so we can keep improving that.
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