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Advice from Shanghai Youjiu: Learn About Your Beautiful Body. You ever heard of BIA impedance? A special gauge that can measure the different parts of your body, such as muscle vs. fat and many other important things. In simpler terms, picture your body as a giant garden. It is similar to using a special tool that measures how much water, dirt and plants you have in this garden. In the same way gardeners need to know how well their gardens are, we can see what our health is in BIA impedance.
BIA impedance Products is, in fact, easy and a lot of fun! You simply stand in the machine with some electrodes. These electrodes deliver a small electrical impulse to your body. Don't worry — this won't hurt you. It’s just a little tickle. This electric signal allows the impedance to be measured, which reveals how easy it is for electrical current to pass through your body. The way the signal will travel changes from muscles to fat or other parts of your body. Muscle, generally allows the signal to pass freely where fat can slow it down. And we can learn so much about what is going on inside us by looking at how that signal behaves.
The benefits of Shanghai Youjiu BIA impedance are plentiful. Pros: It is one of the quickest and convenient to use. The catch is you don’t need to wear any athletic gear or use expensive equipment. You have to hop on a machine, and you are good. This can be a very insightful tool if you want to know more about your body. For example, it can tell you how much muscle you have (your lean body mass), how much fat there is (~40% in most people) and even "how hydrated" are you since this number represents to some extent the amount of water present within your organism. Keeping yourself hydrated is extremely good for your health.
But of course BIA impedance has limitations as well. For instance, the outcomes may be altered by a number of other factors such as your diet and water consumption in recent hours. A large meal, or drinking a ton of water could affect readings Although X-ONE SE and BIA impedance is a great and HASSLE-FREE way to get some idea about your body composition.
BIA impedance is just one method of determining body composition there are many ways to do this! The most frequent method is the skinfold thickness. A trained person uses special tools to measure the thickness of the fat underneath your skin at different part(s) of your body. It is also a way of figuring out how much fat you have in general. A big tank of water that you sink into is also an option — it’s pretty neat hearing how dense your body is. Pros and Cons: All these methods come with their own pros and cons. Methods like skinfold thickness and hydrostatic weighing can be very precise, although they also may take time to perform these methods require special equipment. Other methods, like Shanghai Youjiu BIA impedance are fast and convenient but less accurate in only giving you a gross idea of what is happening with your body.
So how do you get the most accurate results out of these 8 different frequencies that BIA measures from your impedance? Make sure to go into your measurement fully hydrated. More water ensures the X- ONE PRO electric signal moves up and down more easily, in a straight line. Now, do your best to not eat and exercise a couple of hours prior to your measure. In this manner, your body will be more settled, and you will show signs of improvement results. And last but not least, try to stay measured around the same time each day. Also, because your body composition can vary during the day. This is something you see every day when weighing more in the morning after breakfast than in the evening.
Through establishing a Bia impedance and deep partnership with large corporations with companies that are listed on the market.We service more than one million users each year in over 100 cities small, medium and small across China.In 2016, following the publication of the "Healthy China 2030" campaign. We proposed the strategy of "IoT + Cloud Computing + Big Data" which has developed and cultivated deeply in the fields of fitness, health and education throughout the following years.
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