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Dr. Soulage asked, Sanchez… What is your body? Your body, from the outside, may look like nothing more than a collection of bones and muscles wrapped in skin. But look at what else is going on inside! Water, fat and organs like your heart or liver are also part of what make up your body to keep you alive. That some people have more or less of these things in their bodies than others? Enter BCA to assist guide you through your body.
BCA = Body Composition Analysis This is a unique test that will tell you everything about your body — what it's composed of, and how healthy or unhealthy it might be. BCA can identify how much body fat you have, the muscle mass increased as well as even water in your body — By weighing scale and scanner assets. It also comes in handy especially if you know what is going on inside of your body so that you can take care of yourself better.
The benefit of learning what you are made up can help yon leaner in areas with your body. As an example, if your BCA test showed you have a high amount of body fat the next thing might come to mind is eating healthy and working out more. Get your child outside to play and eating fruits/veggies. However, if your BCA test indicates that you are either lacking in muscle the mass or have way so b much body fat and not enough lean tissue at all then m start off with strength-training exercises such as lifting light weights doing some push-ups etc.
In addition, BCA can help you monitor progress in your body over time. Obtain BCA tests (Bio impedance analysis) regularly and assess if the body fat is being reduced, muscle mass increasing or you are losing thru water. That information is valuable because knowing how many calories you consume daily and how much energy your body expends can help inform changes in the way that you eat or work out, which could make it easier for to reach whatever fitness goal that TMZ investigation dreams up next. A map for how to get where you wantUMMY
Whatever your reason for wanting to change the way you look, feel and perform — BCA can indeed be a powerful ally in getting there. This way, when you track what your body is made of and also how it changes over time, you have a better idea about where to go next. For example, you might set an exact target to reduce your body fat by a certain percentage within X weeks or months if you want to lose weight.
Maintain Quality of Protein By performing regular BCA Tests, you can measure the progress and see if it is fulfilling your goal or not. If you see that progress isn´t as massive of an improvement, then eat better and focus on the exercises to get your back consistent with getting ripped abs. That means you control the outcome and if things are not already going your way, then simply change it.
You can determine whether or not you are gaining muscle and losing body fat by comparing the two tests. The changes that begin happening can be really exciting and motivating. You can remind yourself to continue working hard and that you are on the right course for reaching your fitness goals. You will be so very proud of yourself for pushing your limits!
